[Q91-Q113] Try 100% Updated CPT Exam Questions [2026]

QUESTION 91
A trainer is holding a consultation with a new client who is in the preparation stage of change. Which of the following actions should the trainer take first?

QUESTION 92
A trainer is spotting a client who is performing a dumbbell chest press. Which of the following techniques should the trainer use?

QUESTION 93
A client is doing single-leg scaptions and is raising the dumbbells at an improper angle. How should the trainer cue the client?

QUESTION 94
In the resistance training portion of maximal strength training, which of the following is the appropriate repetition range?

QUESTION 95
For general fitness goals, aerobic activity should be performed at no higher than which intensity?

QUESTION 96
A client has mastered the single-leg squat on the floor. Which of the following is a proprioceptive and challenging progression?

QUESTION 97
Which of the following is the greatest contributor to an increased cardiovascular risk profile?

QUESTION 98
Which type of joint only permits flexion or extension?

QUESTION 99
Which of the following is the most readily available form of fuel used by the tissues of the brain, nervous system, and muscles?

QUESTION 100
Performing a series of resistance training exercises one after another with short rests in between exercises is

QUESTION 101
A client’s head protrudes forward during a pulling assessment. Which of the following muscles may be underactive?

QUESTION 102
The S.A.I.D. principle applies primarily to

QUESTION 103
Reducing the intake of saturated fat will

QUESTION 104
Which of the following is an adaptation caused by regular resistance training?

QUESTION 105
A trainer is instructing a client about how to perform a multiplanar box jump-down with stabilization. Which of the following instructions should the trainer include?

QUESTION 106
What muscle is medial to the vastus intermedius?

QUESTION 107
When progressing a general fitness client through a session, which of the following BEST measures exercise intensity?

QUESTION 108
When a client is performing a dumbbell chest press, the trainer should spot the client in which of the following locations?

QUESTION 109
In which of the following situations should a trainer refer a client to a medical practitioner?

QUESTION 110
A trainer is designing an exercise program for a client who has hypertension. Which of the following core- stabilization exercises should the trainer include?

QUESTION 111
Which of the following is the next phase in the integrated performance paradigm after forces are reduced eccentrically?

QUESTION 112
Stabilization-level reactive exercises are designed to improve which of the following?

QUESTION 113
Which type of stretch is BEST to incorporate in a warm-up prior to a workout that can increase muscular power?